Health Coaching Services

Transform your health with personalized coaching, nutrition guidance, and lifestyle support tailored to you.

Healthy Gut Mastery Program

Are you tired of constantly battling low energy levels, uncomfortable bloating, unpredictable mood swings, irritability, persistent brain fog, troublesome digestive issues, and frustrating hormone imbalances? It’s time to take control of your well-being and embark on a transformative journey toward a healthier gut and balanced hormones.

This program is designed to address the root causes of your symptoms, empowering you to regain control over your body and mind. Through a holistic approach, you will be guided towards optimal nutrition, targeted lifestyle adjustments, and proven techniques to restore harmony within your gut and hormonal systems.

I have struggled for the past 2 years with compulsive overeating and had found it impossible to control it. After meeting with you I was able to get myself right back on track again. Now, I stay focus and realize what I need to do to be happy.


Corine C.

I have already recommended your services to friends and family, as I believe that health coaching is a very powerful tool, and that you have helped my life considerably. In a short time, I have attained personal goals, and re-directed my life in a direction that I didn't think was possible! I have truly come away from our sessions as a new person. I appreciate you giving me tools and teaching me to work through situations on my own- so that I can continue to work on myself and grow. I am doing amazingly after our sessions, and loving being in control of myself and my life.

Lynn N.

Ever since working with Sylvain, I feel better and always question my food choices prior to eating. I still occasionally crave sugary foods however, there is a significant improvement. Overall with my cravings and I feel great! I really loved the environment that you created for the sessions. I was instantly comfortable and trusting the process.

It was wonderful working with you!

Martina F.