Cobb Salad

Ingredients

Salad:

• 5 cups (1.25 L) spinach – washed and dried

• 2 cups (500 mL) corn kernels – frozen

• 1 cup (250 mL) edamame – frozen, shelled

• 1 cup (250 mL) cucumber – diced

• 5 hardboiled eggs – sliced

• ½ cup (125 mL) shredded cheese

• 1 pint cherry tomatoes – halved

• ¼ cup (60 mL) red onion – thinly sliced

• ¾ cup (250 g) sliced lean turkey breast (optional)

• ½ cup (125 mL) homemade healthy ranch dip

Instructions

1. Prepare the ingredients: Thaw the edamame and corn by microwaving according to package directions. Slice the hardboiled eggs.

2. Assemble the salad: Divide the spinach evenly among five plates or meal-prep containers. Arrange the toppings in sections over the spinach.

3. Serve: Store in the fridge and add the ranch dip only when ready to eat.

Serving Size:

Makes 5 servings (~3 cups per serving, 300 g each).

Enjoy this protein-packed, nutrient-rich salad as a meal or side dish!