Carrot Salad
Packed with antioxidants and vibrant flavors, this carrot salad is a simple yet nutrient-dense dish. Carrots are rich in beta-carotene, a powerful antioxidant, along with heart-supporting and anti-inflammatory nutrients. This salad is light, crunchy, and bursting with freshness!


Ingredients
1 handful sliced almonds
5-6 medium carrots – washed and trimmed
1 fresh red chili – stalk and seeds removed
1 bunch cilantro
1-inch piece fresh gingerroot – peeled
1 lemon
Instructions
Toast the almonds: Heat a small pan over medium heat. Add sliced almonds and toast, tossing occasionally, until golden brown. Set aside.
Grate the carrots: Using a coarse grater or food processor, shred the carrots along with the red chili, the top third of the cilantro bunch, and the peeled ginger. Transfer to a serving bowl.
Season the salad: Drizzle a little extra virgin olive oil over the mixture, add a pinch of salt, and finely grate some lemon zest. Squeeze fresh lemon juice over the salad and toss well.
Finish & serve: Sprinkle the toasted almonds and half of the reserved cilantro leaves on top. Serve immediately and enjoy!
Serving Size:
Makes 4 servings (~½ cup per serving, 116 g each).
A refreshing, crunchy, and flavorful salad—perfect as a side!
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