Reclaim Your Health. Restore Your Balance.
Personalized Nutrition for Real, Lasting Change.
Claim Your Free Dietary Assessment!
Reclaim Your Health. Restore Your Balance.
Personalized Nutrition for Real, Lasting Change.
Start with a free 20-minute consultation to explore personalized solutions just for you.
Struggling with stubborn weight, low energy, or digestive issues? You're not alone—and you don't have to figure it out by yourself.
I’m Sylvain, a certified Metabolic Balance Coach and Registered Holistic Nutritionist, and I help people just like you reset their metabolism, regain energy, and feel their best—without restrictive diets or confusing fads.
Personalized Coaching That Works for You
Certified Expertise: As a Metabolic Balance Coach and Registered Health and Nutrition Counselor, I bring a deep understanding of holistic wellness to guide you.
Virtual Convenience: Get expert support from the comfort of your home—on your schedule.
Proven Lifestyle Strategies: Beyond nutrition, I focus on balanced eating, physical activity, stress management, and more to create lasting results.
My Approach: Simple. Sustainable. Effective.
Forget fad diets and quick fixes—I'll provide:
A Plan Built for YOU
No more guesswork. Just a step-by-step, customized plan designed for your body's unique needs.
Beyond food—lifestyle, mindset, and sustainable habits to help you thrive.
Stay motivated with expert guidance and support at every step.
Holistic Coaching & Support
Real Accountability
Discover Metabolic Balance!
Check out the video below for insights into the program.
Start Your Wellness Journey in 4 Simple Steps
Step 1: Claim Your Discovery Call
Let’s connect! In this session, we’ll explore your health goals, discuss your challenges, and answer any questions you have about the process.
Step 2: Comprehensive Health Assessment
You’ll receive a requisition for a detailed blood analysis, giving us deep insights into your body's unique nutritional needs.
Step 3: Your Personalized Nutrition Plan
Based on your results, a customized plan with the right foods and portion sizes will be created to support your health, energy, and long-term weight goals.
Step 4: Ongoing Coaching & Support
You’re not alone in this journey. With regular check-ins and expert guidance, we’ll stay on track and achieve sustainable, lasting results—together.
I have struggled for the past 2 years with compulsive overeating and had found it impossible to control it. After meeting with you I was able to get myself right back on track again. Now, I stay focus and realize what I need to do to be happy.
Corine C.
I have already recommended your services to friends and family, as I believe that health coaching is a very powerful tool, and that you have helped my life considerably. In a short time, I have attained personal goals, and re-directed my life in a direction that I didn't think was possible! I have truly come away from our sessions as a new person. I appreciate you giving me tools and teaching me to work through situations on my own- so that I can continue to work on myself and grow. I am doing amazingly after our sessions, and loving being in control of myself and my life.
Lynn N.
Ever since working with Sylvain, I feel better and always question my food choices prior to eating. I still occasionally crave sugary foods however, there is a significant improvement. Overall with my cravings and I feel great! I really loved the environment that you created for the sessions. I was instantly comfortable and trusting the process.
It was wonderful working with you!
Martina F.
Testimonials
Ever since working with Sylvain, I feel better and always question my food choices prior to eating. I still occasionally crave sugary foods however, there is a significant improvement. Overall with my cravings and I feel great! I really loved the environment that you created for the sessions. I was instantly comfortable and trusting the process.
It was wonderful working with you!
Martina F.
I have struggled for the past 2 years with compulsive overeating and had found it impossible to control it. After meeting with you I was able to get myself right back on track again. Now, I stay focus and realize what I need to do to be happy.
Corine C.
Take the First Step Today
Your health transformation starts now. Let’s create a plan that works for YOU.
Stay Informed
Sign up to receive updates on our latest content, and other key resources.
© 2024. Fresh Start Health Coaching - All rights reserved.
